July 25, 2009

FRICASSE (LEFTOVERS FROM POT ROAST FOR NEXT MEAL)

INGREDIENTS:
1-large sweet onion
4-tbls. minced garlic
leftover meat,potatoes and vegetables.

Remove outer layer of onion.
Mince onion.
In a 12 inch frying pan.
Add oil to cover bottom.
Add onion and garlic.
Cook till onions are lucent. (soft)
Cut leftover meat in chunks add to pan.
Cook for 10-minutes.
Add potatoes and vegetables if needed.
Cook till done.

BEEF OR PORK ROAST WITH BROWN POTATOES

INGREDIENTS:
4-6 potatoes.
4-6 carrots.
2 large sweet onions.
4-lbs. chuck roast or 4-lbs. pork roast.

Peel potatoes then cut in half.
Peel carrots then cut in half.
Remove outer layer of onions and cut in half.
In a stock pot of your choice depending on the size of meat you have.
Add 1/4 cup water.
Turn heat to high.
Put meat in pan turning to brown on all sides.
Remove meat from pot set aside.
Scrape bottom of pot this is the flavor return meat to pot.
Then add water 1/2 way up to meat.
Add potatoes,carrots and onions.
Turn down to medium heat. Cook on stove for 1 to 1 and 1/2 hours.
Until meat almost falls apart.
If using beef add beef country style spare ribs 3-4 ribs.
Check recipe for Fricasse. (Left overs)